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Studio-Based Group Classes

I teach reformer Pilates classes across the following levels:

  • Beginner

  • Mixed Level

  • Intermediate

  • Advanced

 

Gentle guidance:
If you’re unsure, start lower than you think.

 

What to bring:

  • Grip socks

  • Towel

  • Water

 

Beginner classes require no prior experience.
Intermediate and advanced classes require previous Pilates experience.

Reformer Foundations
(Beginner)

Learn the essentials of reformer Pilates focusing on essential reformer setups, alignment, breath, and core connection.

Reformer Jump
(Mixed Level)

Low Impact cardio using the jumpboard for power, core, and stamina.

Athletic Reformer
(Intermediate/Advanced)

Strength-focused reformer Pilates with progressive loading and flow.

Booking Group Classes

Group classes are booked directly through the studio.

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